I cant believe ive lost 10 pounds just by counting my calories. I feel so good with myself.
Way to go!!! I am trying to do similar! What kind of deficit did you keep and how long did it take you?
yay!! well done you and hope to hear more success stories from you in the future :)
On my eat meter it says I should eat no more than 1500 calories. My burn meter says not to exceed 1810. that means I can only eat 1210 calories a day. The CC says that not acceptable..... I Need HELP!!!
You're burn meter actually tells you how many calories you burn on whichever activity level you have set (sedentary, etc) plus adds in how many you have burned for logged exercises. So it's not telling you that you cannot exceed 1810, it's saying you burned 1810. You can make it higher by logging more activities.
As long as your eat meter is less than your burn meter at the end of the day, you have a deficit that will contribute to losing weight. So even eating 1500 you have a 300 deficit today.
Way to go! Keep up the good work. Milestones are an important part of having a healthy weightloss.
Conrats!! 10 pounds is so great! Keep up the good work
Hey congrats! Keep up the great work! :-)