Weight Loss
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10 food that trim belly fat

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I saw this article on-line and I thought it was pretty interesting. Just thought I'd share. Hope everyone is having a good week!

http://body.aol.com/diet/weight-loss-program/ flat-belly-foods
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Thanks for passing that on! I eat "flaxseed crackers"... take ground flaxseed and add enough water to make it puff up... let it sit for a while to do this.  Then spread the mix on a baking sheet about 1/8 inch thick in cracker size circles.  Sprinkle with seasoning of your choice and bake at 350 until they look crispy. Flaxseed meal is cheap too!!


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