Weight Loss

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Topic Author Replies Last Post
Sticky what caused your weight gain? (1 2 3 ... 60) Maybemina 1,184 Jul 26 2016
23:39 (UTC)
Sticky Lets get nerdy: Large Calorie Deficits (1 2) scrapper78 39 Jun 27 2016
19:27 (UTC)
Sticky Welcome to the Weightloss Forum! Read this for Info & Resources nycgirl 0 Nov 09 2007
04:33 (UTC)
120 days! anyone want to join me? ???? (1 2 3 ... 6) peachy1010 117 Jul 28 2016
20:19 (UTC)
Petite Girls! How long did it take to lose 10lbs? allie642 5 Jul 28 2016
07:39 (UTC)
Eating once a day avanmanse 8 Jul 27 2016
21:31 (UTC)
Any success with apple cider viniger tegger2 15 Jul 27 2016
14:25 (UTC)
Flabby arms anyone? ineedanameforthis 20 Jul 26 2016
14:44 (UTC)
Phentermine twt11 8 Jul 26 2016
14:21 (UTC)
I'm 109-112 and want to be 102-105 (1 2) allie642 21 Jul 26 2016
12:52 (UTC)
Monday Weight loss Team (1 2 3 ... 8) htarin 144 Jul 26 2016
01:27 (UTC)
Any gastric bypass members? (1 2) mjinne 24 Jul 25 2016
16:14 (UTC)
struggling to lose->keep gaining sjurassic23 4 Jul 25 2016
14:29 (UTC)
1200 calories a day for 7 weeks rhia1999 4 Jul 22 2016
16:36 (UTC)
Have NEVER lost weight...any ideas? cmk27 2 Jul 22 2016
16:35 (UTC)
Eating once a day avanmanse 10 Jul 22 2016
12:37 (UTC)
Measure calorie intake anne787 3 Jul 22 2016
12:01 (UTC)
Calorie Requirements for Bedridden People eppia 2 Jul 20 2016
22:59 (UTC)
Help me lindseyrich01 3 Jul 20 2016
20:24 (UTC)
weightless and exercise nisie612 8 Jul 20 2016
20:20 (UTC)
This can't be right: Tanita scale question DCI reading mborgheiinck 0 Jul 20 2016
19:37 (UTC)
*CLOSED TO NEW MEMBERS* Shorties Club (1 2 3 ... 282) sarabliss 5,629 Jul 20 2016
17:32 (UTC)
Obese and losing weight consuming 1400-1600 calories? (1 2) nimat12 21 Jul 20 2016
16:48 (UTC)
I gained 3kg in a week groovyblur 7 Jul 20 2016
15:55 (UTC)
I want to maintain but I am scared klar4e 3 Jul 20 2016
15:53 (UTC)
Support gjenn1966 3 Jul 19 2016
18:45 (UTC)
Weight loss and sizes 7meows 14 Jul 19 2016
14:50 (UTC)
Elliptical vs. Treadmill? econcetta 1 Jul 19 2016
02:19 (UTC)
Hey need help! crocky57 4 Jul 19 2016
01:16 (UTC)
Should i start building muscle/exercising? Brad2332 1 Jul 18 2016
19:58 (UTC)
Recent Blog Post
Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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