Weight Loss

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Topic Author Replies Last Post
Sticky Lets get nerdy: Large Calorie Deficits (1 2 3) scrapper78 43 Aug 25 2016
23:46 (UTC)
Sticky what caused your weight gain? (1 2 3 ... 60) Maybemina 1,194 Aug 17 2016
14:37 (UTC)
Sticky Welcome to the Weightloss Forum! Read this for Info & Resources nycgirl 0 Nov 09 2007
04:33 (UTC)
The Beauty Detox Foods by Kimberly Snyder cshellok 6 Aug 26 2016
05:52 (UTC)
Post-ED weight loss? amisophie 5 Aug 26 2016
02:16 (UTC)
Monday Weight loss Team (1 2 3 ... 9) htarin 175 Aug 26 2016
01:32 (UTC)
Fat from drinking slimfast (1 2) healthisinplease 25 Aug 25 2016
21:09 (UTC)
120 days! anyone want to join me? ???? (1 2 3 ... 8) peachy1010 153 Aug 24 2016
15:58 (UTC)
I weigh 320 pounds. 23 year old woman. xaiyatynx 8 Aug 24 2016
12:15 (UTC)
Stretch Marks ababehschick 1 Aug 24 2016
09:06 (UTC)
exercising every day eating fruits vegtables and protien and still weight gain miami321 3 Aug 24 2016
01:25 (UTC)
Help With Over Eating alexasaintyves 7 Aug 23 2016
21:14 (UTC)
How useful is BMR? victor3g3 5 Aug 21 2016
04:05 (UTC)
Stevia = all that is evil (1 2) healthisinplease 37 Aug 20 2016
01:47 (UTC)
HELP!!!! Seriously craving for desserts and baked goods!! (1 2) cindytso 23 Aug 19 2016
22:22 (UTC)
Watermelon and calories?? mber514737325 4 Aug 19 2016
22:08 (UTC)
Petite girls (under 5'3), how many calories do you eat for weight loss? alexmariew 4 Aug 19 2016
20:40 (UTC)
What do you think about the 40/40/20 diet? jasondd95 4 Aug 19 2016
18:59 (UTC)
Any ex-vegetarians notice a weight loss when they added meat back into their diets? brynn3 8 Aug 19 2016
18:53 (UTC)
Who actually eats breakfast, lunch, and dinner? ashvicsta 7 Aug 19 2016
12:05 (UTC)
Weight Loss ballet247 2 Aug 18 2016
10:57 (UTC)
Weight loss as a teen alisondancer 1 Aug 17 2016
14:22 (UTC)
meal plans pink_frenchfry 2 Aug 16 2016
18:28 (UTC)
5'1", 108 pounds but measurements are 32-29-37?? madeline39 3 Aug 16 2016
15:33 (UTC)
no alcohol feels awkward at parties jegvlf3 8 Aug 15 2016
17:32 (UTC)
HcG munch319 13 Aug 15 2016
12:24 (UTC)
3 day extreme low calories thelunaticcomes 6 Aug 14 2016
22:34 (UTC)
Eating once a day avanmanse 14 Aug 14 2016
20:25 (UTC)
struggling to lose->keep gaining sjurassic23 7 Aug 13 2016
17:28 (UTC)
can swimming help me lose weight ? saynow 3 Aug 13 2016
13:07 (UTC)
Recent Blog Post
Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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