Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.
Health & Support
Moderators: tigermoth5, autopilotfrank193, nycgirl, bierorama, ksylvan, peaches0405

Which vitamins/minerals to not take together?

Quote  |  Reply

Im eating at least 6 tablets of vitamins/mineral/fish oils everyday.


1 tablet multivitamin

1 tablet calcium/magnesium

1 tablet iron

1-2 tablet omega-3


which should not be taking together? is it ok i take all those at once?

1 Reply

multi separate from everything.

iron separate from calcium

fish oil can go with anything

1 Reply