Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.
Health & SupportModerators: tigermoth5, autopilotfrank193, nycgirl, bierorama, ksylvan, peaches0405
since I started the recovery process, I've found that I have not been sleeping as well during the night. I wake up still feeling so tired and groggy. Is this normal during recovery...or is it even linked at all?
I've found that when I've not been engaging in Ed behaviors that used to exhaust me each night, I do indeed have trouble w sleep