Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.
Health & Support
Moderators: tigermoth5, autopilotfrank193, nycgirl, bierorama, ksylvan, peaches0405

Anyone else not sleeping well?

Quote  |  Reply

since I started the recovery process, I've found that I have not been sleeping as well during the night.  I wake up still feeling so tired and groggy.  Is this normal during recovery...or is it even linked at all?

1 Reply
I've found that when I've not been engaging in Ed behaviors that used to exhaust me each night, I do indeed have trouble w sleep
1 Reply