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Moderators: chrissy1988, sun123

slim fast

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I find slim fast slowly works when you drink your morning serving -has b12 - (helps you wake up) eat some low fat yogurt and for lunch a slim fast and special k cracker chips and dinner is whateever with allot of water plus sometimes when you think your hungry your actually thirsty.
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You realize everything that you listed has virtually no nutritional value?

Why don't you try eating real food instead. It may actually help you in the long run. 

Yeah, I use slimfast instead of just having coffee and junk all day. So much better than a drive thru or vending machine when I do get hungry. Great for a busy dieter.
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