Formento Chicken Salad Recipe

Looking for an easy Formento Chicken Salad recipe? Learn how to make Formento Chicken Salad using healthy ingredients.


Submitted by hmilletcat

Makes 2 servings



Great in wraps, on mixed greens or alone.

Recipe Ingredients for Formento Chicken Salad

1 cup, chopped or diced Chicken, Breast, Meat Only
0.3 cup, diced Celery
0.3 cup, seedless Grapes, Red Or Green (European Type Varieties, Such As, Thompson Seedless)
1 oz Tarragon
4 tsp Whole Grain Dijon Prepared Mustard
1 oz Real Mayonnaise
1 dash Salt, Table
1 dash Pepper, Black

Recipe Directions for Formento Chicken Salad

Roast chicken. Chope tarragon and slice grapes into halves, then combine all ingredients.
Categories

Chicken, Gluten-Free

Nutrition Facts
Serving Size 150.4g
Amount Per Serving
Calories
260
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
426mg
18%
Potassium
272mg
8%
Total Carbohydrates
5.8g
2%
Dietary Fiber
0.5g
2%
Sugars
4.0g
Protein
23.2g
Vitamin A 2% Vitamin C 5%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • High in niacin
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement