Forest Hills Salad Recipe

Looking for an easy Forest Hills Salad recipe? Learn how to make Forest Hills Salad using healthy ingredients.


Submitted by michael_arnott

Makes 1 serving



Daily Salad from Forest Hills Foods Salad Bar in Forest Hills, MI

Recipe Ingredients for Forest Hills Salad

5 oz chicken breast
2 tbsp raw soy beans
2 tbsp roasted soybeans
4 tbsp fat free dressing
2 tbsp feta cheese
2 tbsp sunflower seeds

Recipe Directions for Forest Hills Salad

seal in tupperware and shake madly
Categories

Salads

Nutrition Facts
Serving Size 272.7g
Amount Per Serving
Calories
554
Calories from Fat
191
% Daily Value*
Total Fat
21.2g
33%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
137mg
46%
Sodium
995mg
41%
Potassium
1247mg
36%
Total Carbohydrates
21.9g
7%
Dietary Fiber
4.8g
19%
Sugars
8.3g
Protein
64.7g
Vitamin A 2% Vitamin C 5%
Calcium 25% Iron 51%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement