Food Network Turkey Burgers Recipe

Looking for an easy Food Network Turkey Burgers recipe? Learn how to make Food Network Turkey Burgers using healthy ingredients.


Submitted by akasharaine

Makes 4 servings



Flavourful Grilled Turkey Burgers - Adapted from Original Recipe Courtesy of the Food Networks "Liscence To Grill"

Recipe Ingredients for Food Network Turkey Burgers

1 lb. lean ground turkey
1 tbsp curry powder (15ml)
3 green onions, finely chopped
1 garlic clove, finely chopped
2 tsp grated ginger (10ml)
1 tbsp cinnamon (15ml)
1/2 tbsp allspice (7.5ml)
1/2 tbsp coriander (7.5ml)
1 Salt to taste
1 large egg, beaten
1/4 cup bread crumbs (60ml)

Recipe Directions for Food Network Turkey Burgers

  1. Preheat grill to 375F/190C or medium high heat.

  2. Combine all ingredients in a bowl.

  3. With cold-water dampened hands, shape into a 4, -inch thick patties. Place on tray. Cover and refrigerate until ready to grill.

  4. Lightly oil the grate and grill each burger for 6 minutes per side, or until entirely cooked through.

  5. Serve as a sandwich in pita, bread or on a burger bun garnishing if desired with tomato, onion, lettuce and yogurt.

Categories

Main Dish, American, Fourth of July, Super Bowl, Barbecue

Nutrition Facts
Serving Size 149.8g
Amount Per Serving
Calories
226
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
134mg
45%
Sodium
196mg
8%
Potassium
116mg
3%
Total Carbohydrates
9.5g
3%
Dietary Fiber
2.3g
9%
Sugars
0.9g
Protein
25.4g
Vitamin A 4% Vitamin C 5%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in manganese
  •   Bad points
  • High in cholesterol
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