Food Network Pan Fried Meatloaf in Tricolor Peppers Recipe

Looking for an easy Food Network Pan Fried Meatloaf in Tricolor Peppers recipe? Learn how to make Food Network Pan Fried Meatloaf in Tricolor Peppers using healthy ingredients.


Submitted by njfw

Makes 9 servings



Meatloaf stuffed in tri colored bell peppers.

Recipe Ingredients for Food Network Pan Fried Meatloaf in Tricolor Peppers

1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Red
1 medium Green Bell Pepper
1 medium Yellow Hothouse Bell Pepper
8 oz Laura's 92% Lean Ground Beef
8 oz Extra Lean 99% Fat Free Fresh Tray Ground Breast
2 serving Natures Own 100% Whole Wheat Bread
28 oz Crushed Tomatoes with Basil, Organic
2 clove Garlic
1 large Egg, Whole
1 small Onions
1 tablespoon Sage
1 Teaspoon Worcestershire Sauce
1 dash Salt, Table
1 dash Pepper, Black
1 serving Extra Virgin Olive Oil

Recipe Directions for Food Network Pan Fried Meatloaf in Tricolor Peppers

preheat oven to 400 degrees F. Remove core and seeds from peppers. Slice into 1" rings and place on nonstick baking sheet. You should get about 3 rings per peeper. In a large bowl mix together beef, turkey, bread, 1/2 cup of tomoatoes, garlic, egg, onion, chopped sage, worcestershire sauce, and season with salt and pepper. Press meatloaf mixture evenly into pepper rings. In a skillet over medium heat, add oil. Saute meatloaf rings on both sides until golden brown, about 4 minutes per side. Add remaining tomatoes to skillet and bake until cooked through, 20-25 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 203.5g
Amount Per Serving
Calories
138
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
95mg
4%
Potassium
320mg
9%
Total Carbohydrates
9.7g
3%
Dietary Fiber
2.8g
11%
Sugars
4.9g
Protein
14.0g
Vitamin A 32% Vitamin C 89%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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