Foil Packet Fajitas Recipe

Looking for an easy Foil packet Fajitas recipe? Learn how to make Foil packet Fajitas using healthy ingredients.


Submitted by mizzej

Makes 4 servings



From "Hungry Girl" Lisa Lillien, with a few very slight adaptations.

Recipe Ingredients for Foil packet Fajitas

12 oz Chicken
0.33 tbsp Cornstarch
0.13 tsp Cumin
1 tsp Onion Powder
1 tsp Garlic Powder
0.5 tsp Pepper, Red Or Cayenne
0.5 tsp Sea Salt
0.75 medium Green Bell Pepper
0.33 medium (2-1/2" dia) Onions
1 small Squash, Summer, Zucchini, Includes Skin
1.5 fl oz Lime Juice

Recipe Directions for Foil packet Fajitas

  1. Preheat oven to 375

  2. Mix lime juice & cornstarch in bowl til starch dissolves. Stir in all seasonings to form thick paste.

  3. Cut chicken into strips, add chk & veggies to spice mixture & stir to coat.

  4. Spray large piece of heavy duty foil w/ non-stick spray. Spoon veg-chicken mixture into center & spread. Place another large piece of foil on top, seal. Bake packet on cooking sheet for 20-25 mins.

Categories

Chicken

Nutrition Facts
Serving Size 160.4g
Amount Per Serving
Calories
120
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
398mg
17%
Potassium
475mg
14%
Total Carbohydrates
5.5g
2%
Dietary Fiber
1.1g
4%
Sugars
2.0g
Protein
19.0g
Vitamin A 5% Vitamin C 46%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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