Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Foil Packet Fajitas Recipe

Looking for an easy Foil packet Fajitas recipe? Learn how to make Foil packet Fajitas using healthy ingredients.


Submitted by mizzej

Makes 4 servings



From "Hungry Girl" Lisa Lillien, with a few very slight adaptations.

Recipe Ingredients for Foil packet Fajitas

12 oz Chicken
0.33 tbsp Cornstarch
0.13 tsp Cumin
1 tsp Onion Powder
1 tsp Garlic Powder
0.5 tsp Pepper, Red Or Cayenne
0.5 tsp Sea Salt
0.75 medium Green Bell Pepper
0.33 medium (2-1/2" dia) Onions
1 small Squash, Summer, Zucchini, Includes Skin
1.5 fl oz Lime Juice

Recipe Directions for Foil packet Fajitas

  1. Preheat oven to 375

  2. Mix lime juice & cornstarch in bowl til starch dissolves. Stir in all seasonings to form thick paste.

  3. Cut chicken into strips, add chk & veggies to spice mixture & stir to coat.

  4. Spray large piece of heavy duty foil w/ non-stick spray. Spoon veg-chicken mixture into center & spread. Place another large piece of foil on top, seal. Bake packet on cooking sheet for 20-25 mins.

Categories

Chicken

Nutrition Facts
Serving Size 160.4g
Amount Per Serving
Calories
120
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
398mg
17%
Potassium
475mg
14%
Total Carbohydrates
5.5g
2%
Dietary Fiber
1.1g
4%
Sugars
2.0g
Protein
19.0g
Vitamin A 5% Vitamin C 46%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement