Focaccia-Style Flax Bread Recipe

Looking for an easy Focaccia-Style Flax Bread recipe? Learn how to make Focaccia-Style Flax Bread using healthy ingredients.


Submitted by cc

Makes 12 servings



Low-carb, high fiber. Recipe with video at About.com: http://video.about.com/lowcarbdiets/Focaccia-Style-Flax-Bread.htm

Recipe Ingredients for Focaccia-Style Flax Bread

2 cups flax seed meal
1 tablespoon Splenda no calorie
1 tablespoon baking powder
1 teaspoon salt
5 eggs, beaten
1/2 cup water
1/3 cup Smart Balance oil

Recipe Directions for Focaccia-Style Flax Bread

  1. Preheat oven to 350F.

  2. Combine flax seed meal, artificial sweetener, salt and baking powder and mix well.

  3. Add oil, water and well-beaten eggs and mix well. Let set for two to three minutes to thicken.

  4. Pour batter into baking pan lined with oiled parchment paper or Silpat; spread to thickness desired, at least 1/2 inch.

  5. Bake at 350 for apx. twenty minutes; bread is done if it bounces back a bit when pushed gently.

  6. Cool for about twenty minutes before cutting into sections.

Categories

Breads, Bake

Nutrition Facts
Serving Size 53.6g
Amount Per Serving
Calories
161
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
221mg
9%
Potassium
151mg
4%
Total Carbohydrates
6.1g
2%
Dietary Fiber
5.4g
22%
Sugars
0.1g
Protein
6.3g
Vitamin A 6% Vitamin C 0%
Calcium 9% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in dietary fiber
  •   Bad points
  • High in cholesterol
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