Fluffernutter Mug Cake Recipe

Looking for an easy Fluffernutter Mug Cake recipe? Learn how to make Fluffernutter Mug Cake using healthy ingredients.


Submitted by kbrack

Makes 3 servings



Mug Cake - peanut butter, chocolate, marshmallow

Recipe Ingredients for Fluffernutter Mug Cake

1/4 cup Gold Medal All Purpose Flour
0.25 cup Sugars, Granulated
1.5 serving Gold-n-Soft Spread
3 tbsp Peanut Butter, Chunk Style
2 tbsp Semi-Sweet Chocolate Morsels
0.25 cup Milk, Nonfat, Fluid
1 large Egg, Whole
3 tbsp Marshmallow Fluff

Recipe Directions for Fluffernutter Mug Cake

mix all ingredients except marshmallow fluff into a large mug - mix well. Microwave 1 1/2-3 minutes until toothpick comes out clean. Top with fluff.
Categories

Dessert

Nutrition Facts
Serving Size 145.1g
Amount Per Serving
Calories
315
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
174mg
7%
Potassium
189mg
5%
Total Carbohydrates
39.6g
13%
Dietary Fiber
2.1g
8%
Sugars
27.8g
Protein
7.6g
Vitamin A 7% Vitamin C 0%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
    Bad points
  • Very high in sugar
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