Flourless Low-Carb Yellow Cupcakescake Recipe

Looking for an easy Flourless low-carb yellow cupcakescake recipe? Learn how to make Flourless low-carb yellow cupcakescake using healthy ingredients.


Submitted by mommas4

Makes 20 servings



This is a gluten-free, sugar-free, low carb (grain-free) yellow cake made with coconut flour and pureed white beans. And because one may be asking one's self: This cake does not taste like beans or coconut! It tastes like heavenly sweet treats without all the guilt!

Recipe Ingredients for Flourless low-carb yellow cupcakescake

194 2/5 grams White Bean Flour
5 large Egg, Whole
1 large(17 g) Egg, Yolk
6 tbsp Shortening, Organic
1/2 gram Stevia Sweetener
184 2/5 grams Xylitol
6 tbsp Coconut Flour
0.5 tsp Baking Soda
4 grams Baking Powder

Recipe Directions for Flourless low-carb yellow cupcakescake

  1. Preheat oven to 350 degrees Fahrenheit.

  2. Rise beans in a fine mesh sieve and shake off the water. Blend beans with the eggs, vanilla, and salt. In a large mixing bowl, cream softened butter and sweetener until light and fluffy. Beat in pureed mixture. Measure out the coconut flour like you would cocoa powder, by spooning it straight from the bag, packing it down a bit, and sweeping the top of the spoon level. Add to the batter along with the rest of the dry ingredients, and whip together for another minute or two until fluffy. Spoon batter into paper liners sprayed with extra virgin olive oil spray. I use a 1/4 cup measure to distribute batter. Fill cupcake liners a little more than 3/4 way full. Rap muffin pan on the counter a few times to pop any air bubbles. Bake cupcakes for 25 minutes, or until springy to the touch. I set my oven to 325 degrees because it runs hot, but 350 degrees should be just right for accurate, calibrated ovens. The cupcakes will be golden brown around the edges. Let cupcakes sit for 24 hours, so that all of the bean flavor disappears. This is important, really! Hide them from yourself if you must (just don't forget about 'em!). Enjoy your moist cupcakes with absolutely no beany taste.

Categories

Breakfast, Dessert, Snacks

Nutrition Facts
Serving Size 38.6g
Amount Per Serving
Calories
119
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
65mg
3%
Potassium
18mg
1%
Total Carbohydrates
9.8g
3%
Dietary Fiber
3.2g
13%
Sugars
0.9g
Protein
4.1g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in sugar
  • High in dietary fiber
  •   Bad points
  • High in cholesterol
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