Flourless Chocolate Cake Recipe

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Looking for an easy Flourless Chocolate Cake recipe? Learn how to make Flourless Chocolate Cake using healthy ingredients.


Submitted by arielmaya

Makes 12 servings



http://mealmakeovermoms.com/kitchen/2009/06/29/healthy-meal-with-kid-appeal-award-cage-free-monkeys/

Recipe Ingredients for Flourless Chocolate Cake

15 oz cooked garbanzo beans
1 1/2 cups chocolate chips
3/4 cup granulated sugar
4 large eggs
1/2 teaspoon baking powder

Recipe Directions for Flourless Chocolate Cake

  1. Preheat the oven to 350F.

  2. Place the beans, melted chips, sugar, eggs and baking powder in the bowl of a food processor and process until super smooth.

  3. Pour the batter into a 9-inch springform pan and bake 40 minutes, or until the cake is set and a toothpick inserted in the center comes out clean. Cool completely in the pan on a rack. Remove from the pan, slice and serve.

Categories

Dessert

Nutrition Facts
Serving Size 85.8g
Amount Per Serving
Calories
223
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
4.9g
25%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
49mg
2%
Potassium
195mg
6%
Total Carbohydrates
31.9g
11%
Dietary Fiber
2.2g
9%
Sugars
23.4g
Protein
5.8g
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Very high in sugar
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