Flour Tortillas Recipe

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Looking for an easy flour tortillas recipe? Learn how to make flour tortillas using healthy ingredients.


Submitted by fatma_qatar

Makes 9 servings



Texas Flour Tortillas (adapted from The Border Cookbook by Cheryl Alters Jamison and Bill Jamison)

Recipe Ingredients for flour tortillas

1 cup all-purpose flour
1 cup whole wheat flour
1 1/2 teaspoons of baking powder
1 teaspoon of salt
2 teaspoons of vegetable oil
3/4 cups fat free milk

Recipe Directions for flour tortillas

http://homesicktexan.blogspot.com/2007/03/and-end-to-my-quest-flour-tortillas.html
Categories

Breads, Mexican, Bake

Nutrition Facts
Serving Size 50.7g
Amount Per Serving
Calories
118
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
146mg
4%
Total Carbohydrates
22.6g
8%
Dietary Fiber
0.8g
3%
Sugars
1.1g
Protein
3.6g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in selenium
  • High in thiamin
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