Flour Tortilla Recipe

Looking for an easy Flour tortilla recipe? Learn how to make Flour tortilla using healthy ingredients.


Submitted by francisco_cisco

Makes 1 serving



Homemade flour tortilla, low in fat

Recipe Ingredients for Flour tortilla

1 cup Wheat Flour, White, All-purpose, Enriched, Unbleached
20 grams Becel Light Margarine
1 dash Salt, Table
125 grams Water

Recipe Directions for Flour tortilla

  1. Whisk the flour, salt, and baking powder together in a mixing bowl. Mix in the lard with your fingers until the flour resembles cornmeal. Add the water and mix until the dough comes together; place on a lightly floured surface and knead a few minutes until smooth and elastic. Divide the dough into 24 equal pieces and roll each piece into a ball.

  2. Preheat a large skillet over medium-high heat. Use a well-floured rolling pin to roll a dough ball into a thin, round tortilla. Place into the hot skillet, and cook until bubbly and golden; flip and continue cooking until golden on the other side. Place the cooked tortilla in a tortilla warmer; continue rolling and cooking the remaining dough.

Categories

Beef, Toast

Nutrition Facts
Serving Size 270.4g
Amount Per Serving
Calories
525
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Sodium
281mg
12%
Potassium
135mg
4%
Total Carbohydrates
95.4g
32%
Dietary Fiber
3.4g
14%
Sugars
0.3g
Protein
13.1g
Vitamin A 20% Vitamin C 0%
Calcium 2% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very low in sugar
  • High in selenium
  • High in thiamin
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