Floria Goulash Recipe

Looking for an easy Floria Goulash recipe? Learn how to make Floria Goulash using healthy ingredients.


Submitted by yoopertome

Makes 8 servings



Mother's old recipe for a casserole.

Recipe Ingredients for Floria Goulash

2 c Macaroni
2 c Diced Tomatoes
1 lb Ground beef
1 c canned corn
1 c Mushroom pieces

Recipe Directions for Floria Goulash

  1. Mix and simmer till noodles are tender

  2. Spice to taste

Categories

Main Dish

Nutrition Facts
Serving Size 155.7g
Amount Per Serving
Calories
212
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
109mg
5%
Potassium
431mg
12%
Total Carbohydrates
22.3g
7%
Dietary Fiber
1.6g
6%
Sugars
2.4g
Protein
21.1g
Vitamin A 7% Vitamin C 11%
Calcium 2% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
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