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Florentine Meatballs Recipe

Looking for an easy Florentine Meatballs recipe? Learn how to make Florentine Meatballs using healthy ingredients.


Submitted by magren

Makes 10 servings



Delicious ground turkey and frozen spinach meatballs.

Recipe Ingredients for Florentine Meatballs

1 box frozen spinach, defrosted in the microwave
1 1/3 pound (1 package) ground turkey breast
1/2 medium onion, finely chopped, divided
3 cloves garlic, chopped
1 large egg
1/4 cup 2% milk
3/4 cup bread crumbs, 3 handfuls
1/2 cup parmesan Cheese
1/4 tsp salt
1/8 tsp black pepper
1/2 tsp Extra-virgin olive oil

Recipe Directions for Florentine Meatballs

Wring defrosted spinach dry in a clean kitchen towel. Place turkey in a bowl and make a well in the middle of it. Add the spinach, all but 3 tablespoons of the onion, all of the garlic, 1 large egg, about 1/4 cup milk, bread crumbs, grated Parmesan, salt and pepper. Mix well. Form into 12 large balls and drizzle with extra-virgin olive oil. Arrange on a nonstick cookie sheet and roast 20 minutes, or until cooked through.
Categories

Main Dish

Nutrition Facts
Serving Size 119.9g
Amount Per Serving
Calories
190
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
264mg
11%
Potassium
383mg
11%
Total Carbohydrates
8.2g
3%
Dietary Fiber
1.1g
4%
Sugars
1.3g
Protein
22.1g
Vitamin A 54% Vitamin C 15%
Calcium 12% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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