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Flemish Pork Roast Recipe

Looking for an easy Flemish Pork Roast recipe? Learn how to make Flemish Pork Roast using healthy ingredients.


Submitted by lissadionnebutt

Makes 4 servings



Pork roast with veggies cooked in beer.

Recipe Ingredients for Flemish Pork Roast

16.1 oz Pork, Fresh, Loin, Whole
6 oz Onions
1 tbsp Olive Oil
0.25 tsp Salt, Table
0.25 tsp Pepper, Black
4 oz Brussels Sprouts, Cooked
8 oz Carrots
3 oz Turnips
1 clove Garlic
7 oz Potatoes, Red, Flesh And Skin
1 can or bottle (12 fl oz) Beer, Regular
0.666 tbsp Corn Starch

Recipe Directions for Flemish Pork Roast

Insert garlic in slits in the meat. Add salt & pepper. Heat oil in Dutch oven. Brown pork roast. Add onions and beer. 30 minutes before serving, add vegetables. Thicken sauce with corn starch.
Categories

Main Dish

Nutrition Facts
Serving Size 407.6g
Amount Per Serving
Calories
402
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
260mg
11%
Potassium
1054mg
30%
Total Carbohydrates
24.9g
8%
Dietary Fiber
4.9g
20%
Sugars
5.5g
Protein
36.1g
Vitamin A 199% Vitamin C 43%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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