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Flaxseed Bread Recipe

Looking for an easy Flaxseed bread recipe? Learn how to make Flaxseed bread using healthy ingredients.


Submitted by mischiefdm

Makes 5 servings



Quick microwave flaxseed bread for 1 to 5 servings depending on ones appetite

Recipe Ingredients for Flaxseed bread

1/4 c flaxseed
1/2 tsp baking powder
1/2 tsp cinnamon
1 g splenda-no-calorie
1 tsp canola oil
1/4 c bettern-eggs

Recipe Directions for Flaxseed bread

  1. Mix the first four ingredients in a straight sided coffee cup

  2. Blend in oil and egg

  3. Microwave 1.5 to 2 minutes on high

  4. Cool; loosen edges with knife to help remove from cup

Categories

Breads, Microwave, Sugar-Free

Nutrition Facts
Serving Size 20.8g
Amount Per Serving
Calories
57
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
26mg
1%
Potassium
131mg
4%
Total Carbohydrates
2.9g
1%
Dietary Fiber
2.3g
9%
Sugars
0.3g
Protein
2.6g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in thiamin
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