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Flax Meal Bread Recipe

Looking for an easy flax meal bread recipe? Learn how to make flax meal bread using healthy ingredients.


Submitted by pantsor

Makes 8 servings



low carb, gluten free, delicious

Recipe Ingredients for flax meal bread

2 cups flax, 5 eggs, 1 tsp salt, 1 tbsp sugar, 1 tsp baking powder, 1 cup water, 1/3 cup extra virgin olive oil

Recipe Directions for flax meal bread

  1. use ground flax (flaxmeal)

  2. preheat to 350

  3. mix all ingredients and pour into a large square cake pan

  4. bake for 20-25mins

  5. cool and slice as desired

Categories

Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 38.8g
Amount Per Serving
Calories
207
Calories from Fat
147
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
12mg
0%
Potassium
315mg
9%
Total Carbohydrates
11.2g
4%
Dietary Fiber
10.6g
42%
Sugars
0.6g
Protein
7.1g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in thiamin
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