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Flax Meal Bread Recipe

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Looking for an easy Flax Meal Bread recipe? Learn how to make Flax Meal Bread using healthy ingredients.


Submitted by 2laura

Makes 12 servings



High pro, low carb bread like dish. Treat like Focaccia.

Recipe Ingredients for Flax Meal Bread

0.33 cup Oil, Vegetable Corn, Salad Or Cooking
16 oz Brown FlaxSeed Meal
3 tsp Baking Powder
1 tsp Sea Salt
6 packet SPLENDA No Calorie
5 large Egg, Whole

Recipe Directions for Flax Meal Bread

Oven 350, prepare pan ( 10 X 15) with oiled parchment paper or a silicone mat. Mix dry ingredients well-- a whisk is good. Whisk wet and add to dry making sure there are no strings of egg white hanging out. Let batter set for a few minutes to thicken. Pour batter in prepared pan, spread to even thickness. Bake for about 20 minutes until it springs back when you touch the top or is visibly browning.
Categories

Breads

Nutrition Facts
Serving Size 67.0g
Amount Per Serving
Calories
261
Calories from Fat
186
% Daily Value*
Total Fat
20.7g
32%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
308mg
13%
Potassium
28mg
1%
Total Carbohydrates
14.8g
5%
Dietary Fiber
10.6g
42%
Sugars
0.2g
Protein
10.2g
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Very low in sugar
  • High in dietary fiber
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