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Flax Bread Recipe

Looking for an easy Flax Bread recipe? Learn how to make Flax Bread using healthy ingredients.


Submitted by adawn09

Makes 16 servings



Low carb. Only .4 net carbs per slice.

Recipe Ingredients for Flax Bread

2 cups flax meal
1 tablespoon baking powder
1 teaspoon salt
1/2 cup water
1/3 cup canola oil
4 serving Egg

Recipe Directions for Flax Bread

  1. Preheat oven to 350 F. Prepare pan (a 10X15 pan with sides works best) with oiled parchment paper or a silicone mat.

  2. Mix dry ingredients well -- a whisk works well.

  3. Add wet to dry, and combine well. Make sure there aren't obvious strings of egg white hanging out in the batter.

  4. Let batter set for 2 to 3 minutes to thicken up some (leave it too long and it gets past the point where it's easy to spread.)

  5. Pour batter onto pan. Because it's going to tend to mound in the middle, you'll get a more even thickness if you spread it away from the center somewhat, in roughly a rectangle an inch or two from the sides of the pan (you can go all the way to the edge, but it will be thinner).

  6. Bake for about 20 minutes, until it springs back when you touch the top and/or is visibly browning even more than flax already is.

  7. Cool and cut into whatever size slices you want. You don't need a sharp knife; I usually just cut it with a spatula.

Categories

Breads, Gluten-Free

Nutrition Facts
Serving Size 38.9g
Amount Per Serving
Calories
119
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
163mg
7%
Potassium
95mg
3%
Total Carbohydrates
4.4g
1%
Dietary Fiber
4.0g
16%
Protein
4.5g
Vitamin A 2% Vitamin C 0%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No sugar
  • High in dietary fiber
  •   Bad points
  • High in cholesterol
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