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Flax Bread (1st Run Test) Recipe

Looking for an easy Flax Bread (1st Run Test) recipe? Learn how to make Flax Bread (1st Run Test) using healthy ingredients.


Submitted by lgallegor

Makes 37 servings



From about.com low carb recipes - flax bread

Recipe Ingredients for Flax Bread (1st Run Test)

2 cups flax meal
1/4 cup coconut oil
1 tbs baking powder
1 tsp salt
5 eggs
1 tbs splenda
1 cup water

Recipe Directions for Flax Bread (1st Run Test)

  1. Look up directions, followed as stated, just used less coconut oil

  2. baked as stated ,

Categories

Breads

Nutrition Facts
Serving Size 20.3g
Amount Per Serving
Calories
49
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
71mg
3%
Potassium
49mg
1%
Total Carbohydrates
2.3g
1%
Dietary Fiber
1.7g
7%
Sugars
0.4g
Protein
2.1g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in dietary fiber
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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