Flavorful Green Beans Recipe

Looking for an easy Flavorful Green Beans recipe? Learn how to make Flavorful Green Beans using healthy ingredients.


Submitted by apfaffnc

Makes 4 servings



I finally got my husband to like green beans with this recipe

Recipe Ingredients for Flavorful Green Beans

2 cups green beans, frozen
1 cup low sodium chicken stock
1/2 cup thinly sliced onion
1/2 cup sliced mushrooms

Recipe Directions for Flavorful Green Beans

  1. Spray a nonstick skillet with butter flavored cooking spray.

  2. Over medium-high heat saute onion and mushrooms until onion is translucent.

  3. Add green beans and chicken stock.

  4. Lower heat, cover and simmer until green beans are crisp tender.

Categories

Side Dish

Nutrition Facts
Serving Size 138.1g
Amount Per Serving
Calories
29
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
22mg
1%
Potassium
164mg
5%
Total Carbohydrates
5.8g
2%
Dietary Fiber
2.2g
9%
Sugars
1.5g
Protein
1.9g
Vitamin A 8% Vitamin C 17%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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