Flatout Turkey Recipe

Looking for an easy Flatout Turkey recipe? Learn how to make Flatout Turkey using healthy ingredients.


Submitted by marshmallownine

Makes 1 serving



Flatout sandwich wrap. Good for lunch or dinner.

Recipe Ingredients for Flatout Turkey

1 9/10 oz Light Original
1 serving Select Oven Roasted Turkey Breast Deli Meat
1 small Pickles, Cucumber, Dill
0.353 oz Lettuce, Cos Or Romaine
0.2 cup, grated Carrots
1 tbsp chopped Onions
0.33 2 tbsp Fat Free Ranch Dressing

Recipe Directions for Flatout Turkey

Put ingredients onto flatout wrap. Roll up and slice in half diagonally. Enjoy!
Categories

Main Dish

Nutrition Facts
Serving Size 193.8g
Amount Per Serving
Calories
168
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
1439mg
60%
Potassium
149mg
4%
Total Carbohydrates
24.1g
8%
Dietary Fiber
10.4g
42%
Sugars
3.4g
Protein
18.7g
Vitamin A 86% Vitamin C 8%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B-
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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