Flat Bread Recipe

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Looking for an easy Flat bread recipe? Learn how to make Flat bread using healthy ingredients.


Submitted by alesha801

Makes 16 servings



flat bread for sandwiches, navajo tacos ect

Recipe Ingredients for Flat bread

1 1/4 cup soy flour
1/2 T baking powder
1/2 t salt
1 t onion powder
1 cup warm water
1/4 cup olive oil

Recipe Directions for Flat bread

roll in balls and fry in virgin olive oil
Categories

Breads

Nutrition Facts
Serving Size 25.9g
Amount Per Serving
Calories
56
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
226mg
6%
Total Carbohydrates
2.9g
1%
Dietary Fiber
0.7g
3%
Sugars
1.4g
Protein
3.2g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • High in manganese
  • High in phosphorus
  • High in potassium
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