Flapjacks Recipe

Looking for an easy flapjacks recipe? Learn how to make flapjacks using healthy ingredients.


Submitted by alifaz

Makes 18 servings



lovely sweet cakes made from oats

Recipe Ingredients for flapjacks

4 oz soft brown sugar
4 oz margarine
1 tblsp golden syrup
6 oz oats

Recipe Directions for flapjacks

  1. preheat oven to 150 degrees C

  2. heat sugar, margarine and syrup together in a saucepan on a low heat until cool

  3. take saucepan off heat and stir in oats

  4. bake for 40-45 minutes

  5. enjoy!

Categories

Dessert

Nutrition Facts
Serving Size 23.2g
Amount Per Serving
Calories
108
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
64mg
3%
Potassium
46mg
1%
Total Carbohydrates
13.5g
5%
Dietary Fiber
1.0g
4%
Sugars
6.5g
Protein
1.3g
Vitamin A 5% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
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