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Flan Recipe

Looking for an easy Flan recipe? Learn how to make Flan using healthy ingredients.


Submitted by thebethever

Makes 8 servings



http://allrecipes.com/Recipe/Baked-Flan/Detail.aspx

Recipe Ingredients for Flan

2/3 cup white sugar
14 ounce sweetened condensed milk
2 cups heavy cream
1 cup milk
5 eggs
2 teaspoons vanilla extract

Recipe Directions for Flan

http://allrecipes.com/Recipe/Baked-Flan/Detail.aspx
Categories

Dessert

Nutrition Facts
Serving Size 155.3g
Amount Per Serving
Calories
385
Calories from Fat
169
% Daily Value*
Total Fat
18.8g
29%
Saturated Fat
10.9g
54%
Trans Fat
0.0g
Cholesterol
177mg
59%
Sodium
125mg
5%
Potassium
291mg
8%
Total Carbohydrates
46.3g
15%
Sugars
45.6g
Protein
9.0g
Vitamin A 15% Vitamin C 2%
Calcium 21% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Very high in sugar
  • Contains alcohol
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