Five Minute Vegan Pancakes Recipe

Looking for an easy Five Minute Vegan Pancakes recipe? Learn how to make Five Minute Vegan Pancakes using healthy ingredients.


Submitted by procratination

Makes 2 servings



You don't need eggs to make pancakes! Serve with raspberry coulis and a bit of low fat whipped cream. Makes about 8 pancakes, two perfect servings.

Recipe Ingredients for Five Minute Vegan Pancakes

1 cup flour
1 tablespoon sugar
2 teaspoons baking powder
1/8 teaspoon salt
1 cup milk
1 tablespoon butter, melted

Recipe Directions for Five Minute Vegan Pancakes

  1. Set a pan on the stove, and turn the burner to medium heat.

  2. Combine all dry ingredients. Add the milk and stir until the limps are gone.

  3. Melt the butter in the pan, and pour it into the bowl when it has melted.

  4. Make pancakes!

Categories

Dairy, Breakfast, Main Dish, Vegetarian

Nutrition Facts
Serving Size 203.3g
Amount Per Serving
Calories
369
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
5.3g
26%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
242mg
10%
Potassium
757mg
22%
Total Carbohydrates
62.1g
21%
Dietary Fiber
1.8g
7%
Sugars
12.6g
Protein
10.5g
Vitamin A 8% Vitamin C 0%
Calcium 37% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in selenium
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