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Fitness Model Lunch #7 Recipe

Looking for an easy Fitness Model Lunch #7 recipe? Learn how to make Fitness Model Lunch #7 using healthy ingredients.


Submitted by littlemalynda

Makes 2 servings



Shrimp, Mushroom Polenta, & Edamame

Recipe Ingredients for Fitness Model Lunch #7

1/4 cup
2 tbs
7.44 oz
1/4 cup

Recipe Directions for Fitness Model Lunch #7

Shrimp, Mushroom Polenta, & Edamame
Categories

Main Dish

Nutrition Facts
Serving Size 140.4g
Amount Per Serving
Calories
181
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
206mg
69%
Sodium
239mg
10%
Potassium
252mg
7%
Total Carbohydrates
13.0g
4%
Dietary Fiber
1.6g
6%
Sugars
0.5g
Protein
25.0g
Vitamin A 6% Vitamin C 8%
Calcium 6% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in sugar
  • High in iron
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
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