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Fit For Life Garlic Dressing (Potato Lover's Salad) Recipe

Looking for an easy Fit for Life Garlic Dressing (Potato Lover's Salad) recipe? Learn how to make Fit for Life Garlic Dressing (Potato Lover's Salad) using healthy ingredients.


Submitted by lilsugamomma

Makes 6 servings



Dressing for Fit for LIfe Potato Lover's Salad

Recipe Ingredients for Fit for Life Garlic Dressing (Potato Lover's Salad)

2 garlic clove
3 T lemon juice
1/2 t salt
1/3 c olive oil
1 t oregano
1/2 t thyme
2 T mayonnaise

Recipe Directions for Fit for Life Garlic Dressing (Potato Lover's Salad)

  1. Fresh ground black pepper (optional)

  2. Prepare the dressing:

  3. Peel garlic and crush (if you like a heavy garlic flavor) or cut in half (if you like a milder salad). Place garlic in measuring cup and pierce with fork. Add lemon or lime juice, salt, olive oil and herbs. Add mayonnaise and whip dressing with garlic fork until thick and creamy. Pour dressing over salad and toss well.

Categories

Salads

Nutrition Facts
Serving Size 26.4g
Amount Per Serving
Calories
130
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
229mg
10%
Potassium
19mg
1%
Total Carbohydrates
2.4g
1%
Dietary Fiber
0.2g
1%
Sugars
0.5g
Protein
0.2g
Vitamin A 1% Vitamin C 7%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Very low in cholesterol
  • Low in sugar
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