Fish Tostadas with Chili Lime Cream Recipe

Looking for an easy Fish Tostadas with Chili Lime Cream recipe? Learn how to make Fish Tostadas with Chili Lime Cream using healthy ingredients.


Submitted by dejah60

Makes 4 servings



Found this on Shine (Yahoo) and wanted to share this..

Recipe Ingredients for Fish Tostadas with Chili Lime Cream

12 oz Tilapia, raw
0.5 tsp Chili Powder
1 fruit (2" dia) Limes
0.5 tsp Garlic Powder
1 cup, shredded Cabbage
12 ea. Raw Tomato Cherry
6 tbsp Light Sour Cream
8 shells Tostada Shells

Recipe Directions for Fish Tostadas with Chili Lime Cream

  1. Preheat broiler. Sprinkle fish with 1/4 teaspoon of the chili powder and 1/4 teaspoon salt. For chili-lime cream, in bowl squeeze 2 teaspoons juice from half the lime. Stir in sour cream, garlic powder, and remaining chili powder; set aside. Cut remaining lime half in wedges for serving.

  2. Place fish on unheated greased broiler rack; tuck under thin edges. Place shells on baking sheet on lowest rack. Broil fish 4 inches from heat 4 to 6 minutes per 1/2-inch thickness, until fish flakes with fork. Break in chunks. Serve tostadas with cabbage, chili-lime cream, avocado, tomatoes, lime, and pepper sauce.

Categories

Main Dish, Broil

Nutrition Facts
Serving Size 219.6g
Amount Per Serving
Calories
243
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
246mg
10%
Potassium
485mg
14%
Total Carbohydrates
23.0g
8%
Dietary Fiber
3.7g
15%
Sugars
2.1g
Protein
20.7g
Vitamin A 8% Vitamin C 28%
Calcium 22% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in selenium
  • High in vitamin C
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