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Fish in Tomato Soup Recipe

Looking for an easy Fish in tomato soup recipe? Learn how to make Fish in tomato soup using healthy ingredients.


Submitted by elena1959

Makes 8 servings



Simple, tasty, may be cooked even in campside condition.

Recipe Ingredients for Fish in tomato soup

1 large (3" to 4-1/4" dia.) Potatoes, Boiled
1 small Onions
20 grams Pearled Barley
250 grams Baltic Sprats
3000 grams Water

Recipe Directions for Fish in tomato soup

in boiling water add all ingredients, simmer 15 min.
Categories

First Course

Nutrition Facts
Serving Size 455.0g
Amount Per Serving
Calories
100
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
222mg
9%
Potassium
147mg
4%
Total Carbohydrates
11.2g
4%
Dietary Fiber
1.3g
5%
Sugars
1.3g
Protein
5.4g
Vitamin A 1% Vitamin C 6%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
   
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