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Fish Tomato Pasta Recipe

Looking for an easy fish tomato pasta recipe? Learn how to make fish tomato pasta using healthy ingredients.


Submitted by ecarson83

Makes 1 serving



Rotini Pasta with tomato sauce and tilapia

Recipe Ingredients for fish tomato pasta

2 oz Ronzoni Healthy Harvest Whole Wheat Extra Wide Noodles

Recipe Directions for fish tomato pasta

Cook pasta, add tomato sauce and cook tilapia and place on top
Categories

Pasta

Nutrition Facts
Serving Size 56.0g
Amount Per Serving
Calories
180
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Trans Fat
0.0g
Sodium
10mg
0%
Total Carbohydrates
41.0g
14%
Dietary Fiber
6.0g
24%
Sugars
1.0g
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
35% confidence
A
  Good points
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in niacin
  • High in riboflavin
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