Fish Tacos Recipe

Looking for an easy Fish Tacos recipe? Learn how to make Fish Tacos using healthy ingredients.


Submitted by blueberryqueen

Makes 1 serving



Quick, easy, and healthier than the beef version.

Recipe Ingredients for Fish Tacos

1/3 tbsp Light Sour Cream
1/8 oz Light Mayonnaise
1 grams Old El Paso Seasoning Mix Taco
1 Tortilla OLE Fajita 6'' Flour Tortillas
3 oz Mahi Mahi
1/4 cups 3-Color Deli Cole Slaw
1/2 tsp Old El Paso Seasoning Mix Taco
1 tbsp chopped cilantro

Recipe Directions for Fish Tacos

  1. Sprinkle Mahi with 1/2 tsp of taco seasoning and broil until cooked. Cut into chunks.

  2. Mix sour cream, mayo, 3 tsp ot taco seasoning, and cilantro in a bowl.

  3. Heat tortilla and add fish, slaw mix, and Baja Sauce. Can also top with salsa.

Categories

Fish

Nutrition Facts
Serving Size 143.7g
Amount Per Serving
Calories
200
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
496mg
21%
Potassium
458mg
13%
Total Carbohydrates
17.9g
6%
Dietary Fiber
2.4g
10%
Sugars
0.9g
Protein
23.7g
Vitamin A 11% Vitamin C 8%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in niacin
  • Very high in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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