Fish Tacos Recipe

Looking for an easy Fish Tacos recipe? Learn how to make Fish Tacos using healthy ingredients.


Submitted by maybeperhaps

Makes 1 serving



Tasty corn tacos with fish instead of beef and cheese! Healthy alternative!

Recipe Ingredients for Fish Tacos

3 shell Old El Paso Taco Shells
1/4 cup Salsa Medium Chunky
0.5 cup Corn, Sweet, Yellow
3 leaf Lettuce, Looseleaf
0.5 fillet Flatfish (Flounder And Sole Species)

Recipe Directions for Fish Tacos

Broil the fish with lime juice and cumin. Meanwhile, mix corn with salsa. When fish is flaky, break up and put into taco shells, with the corn-salsa mixture and lettuce.
Categories

Mexican

Nutrition Facts
Serving Size 267.5g
Amount Per Serving
Calories
322
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
621mg
26%
Potassium
468mg
13%
Total Carbohydrates
36.7g
12%
Dietary Fiber
4.4g
18%
Sugars
4.7g
Protein
20.8g
Vitamin A 50% Vitamin C 20%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in selenium
  • High in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement