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Fish Tacos Recipe

Looking for an easy Fish Tacos recipe? Learn how to make Fish Tacos using healthy ingredients.


Submitted by lyrberg

Makes 1 serving



Tacos that are light and only 376 calories

Recipe Ingredients for Fish Tacos

6 oz Grouper
2 oz Lettuce
1 tbsp Mayonnaise
1 tsp Paprika
2 Corn Tortilla - small

Recipe Directions for Fish Tacos

Use frozen fish filets - brown in non-stick pan season with Paprika
Categories

Main Dish

Nutrition Facts
Serving Size 291.6g
Amount Per Serving
Calories
376
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
278mg
12%
Potassium
1019mg
29%
Total Carbohydrates
28.2g
9%
Dietary Fiber
3.8g
15%
Sugars
2.3g
Protein
45.8g
Vitamin A 32% Vitamin C 6%
Calcium 14% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
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