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Fish Tacos Recipe

Looking for an easy Fish Tacos recipe? Learn how to make Fish Tacos using healthy ingredients.


Submitted by natanyap

Makes 2 servings



Fish tacos only from the recipe at: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1559245

Recipe Ingredients for Fish Tacos

1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon smoked paprika
1/4 teaspoon ground red pepper
1/8 teaspoon salt
1/8 teaspoon garlic powder
16 oz mahi mahi fillets
1 Cooking spray
4 corn tortillas

Recipe Directions for Fish Tacos

  1. Combine cumin and next 5 ingredients (through garlic powder) in a small bowl; sprinkle spice mixture evenly over both sides of fish.

  2. Place fish on a baking sheet coated with cooking spray. Bake at 425 for 9 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

  3. Place fish in a bowl; break into pieces with a fork.

  4. Heat tortillas according to package directions. Divide fish evenly among tortillas;

Categories

Main Dish

Nutrition Facts
Serving Size 277.6g
Amount Per Serving
Calories
316
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
195mg
65%
Sodium
461mg
19%
Potassium
967mg
28%
Total Carbohydrates
22.5g
8%
Dietary Fiber
3.4g
14%
Sugars
0.6g
Protein
45.9g
Vitamin A 8% Vitamin C 1%
Calcium 5% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very low in sugar
  •   Bad points
  • Very high in cholesterol
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