Fish Tacos with Chipotle-Lime Sauce Recipe

Looking for an easy Fish Tacos with Chipotle-Lime Sauce recipe? Learn how to make Fish Tacos with Chipotle-Lime Sauce using healthy ingredients.


Submitted by mysassypants

Makes 8 servings



Fitness Magazine's Fish Tacos with Chipotle-Lime Sauce

Recipe Ingredients for Fish Tacos with Chipotle-Lime Sauce

2 fillet Gorton's Grilled Tilapia Fillets
2 fillet Tilapia
8 tortillas 6" White Corn Tortillas 12ct
1 cup Oikos Organic Greek Yogurt
2 tbsp Light Dressing
1 lime yields Lime Juice
3 serving Pepper Sauce Chipotle Condiment
1 cup raw Savoy Cabbage

Recipe Directions for Fish Tacos with Chipotle-Lime Sauce

Drizzle one 6-ounce tilapia fillet with a squeeze lime juice and season with a pinch each cayenne and salt. Bake at 375 degrees for 20 minutes. To make the sauce: Mix together 1/2 cup nonfat Greek yogurt, 2 tablespoons mayonnaise, juice of 1 lime, 1 teaspoon lime zest, 1 to 2 teaspoons Tabasco Chipotle Pepper Sauce, and a dash of salt. Toast two 6-inch corn tortillas in a toaster oven and top each with 3 ounces tilapia; 2 tablespoons thawed frozen corn; 2 tablespoons canned black beans, rinsed and drained; 1/2 cup shredded cabbage; 1/4 cup diced tomatoes; and 2 tablespoons chipotle-lime sauce.
Categories

Fish, Main Dish, American-Southwestern, Bake

Nutrition Facts
Serving Size 112.4g
Amount Per Serving
Calories
114
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
223mg
9%
Potassium
210mg
6%
Total Carbohydrates
11.5g
4%
Dietary Fiber
1.8g
7%
Sugars
2.9g
Protein
11.0g
Vitamin A 2% Vitamin C 7%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in saturated fat
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