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Fish Taco Sauce Recipe

Looking for an easy Fish Taco Sauce recipe? Learn how to make Fish Taco Sauce using healthy ingredients.


Submitted by audiowido

Makes 8 servings



Creamy, tangy sauce for fish tacos, accented with capers, oregano, cumin and dill. A touch of cayenne for bite.

Recipe Ingredients for Fish Taco Sauce

1/2 cup fat free plain yogurt
1/2 cup light mayonnaise
2 tablespoons lime juice
1 jalapeno pepper, minced
1 teaspoon minced capers
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon dried dill weed
1 teaspoon ground cayenne pepper

Recipe Directions for Fish Taco Sauce

Combine all ingredients. Mix well.
Categories

Side Dish

Nutrition Facts
Serving Size 35.3g
Amount Per Serving
Calories
67
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
125mg
5%
Potassium
54mg
2%
Total Carbohydrates
5.4g
2%
Dietary Fiber
0.4g
2%
Sugars
2.1g
Protein
0.9g
Vitamin A 3% Vitamin C 4%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
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