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Fish Soup Recipe

Looking for an easy Fish Soup recipe? Learn how to make Fish Soup using healthy ingredients.


Submitted by earth_mom

Makes 2 servings



Easy cream fish soup potato & celery

Recipe Ingredients for Fish Soup

3 oz whitefish
10 3/4 oz cream of potato soup
2 stalks celery, chopped
1 potato
8 oz milk

Recipe Directions for Fish Soup

  1. microwave fish with a little dill weed or other herb and maybe a drizzle of rice wine vinegar for a minute or two until nearly done. chop into bite size pieces.

  2. microwave chopped celery for two minutes

  3. microwave potato for 4-5 minutes until done. chop

  4. mix milk into canned condensed soup, add fish, celery and potato. Add a little dill weed or other herbs. Heat in microwave 3-4 minutes until hot.

Categories

Fish, Vegetables, Main Dish, Soup, Microwave

Nutrition Facts
Serving Size 410.3g
Amount Per Serving
Calories
288
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
1307mg
54%
Potassium
911mg
26%
Total Carbohydrates
34.6g
12%
Dietary Fiber
2.8g
11%
Sugars
9.3g
Protein
18.1g
Vitamin A 9% Vitamin C 29%
Calcium 19% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in phosphorus
  •   Bad points
  • High in sodium
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