Fish Rarebit Recipe

Looking for an easy Fish Rarebit recipe? Learn how to make Fish Rarebit using healthy ingredients.


Submitted by Sunshine4546

Makes 6 servings



Readers Digest page 121 pieces of fish cooked in a beer cheese sauce

Recipe Ingredients for Fish Rarebit

24 oz Haddock
6 oz Cheddar Cheese
1/4 cup Enriched Unbleached White Flour
1 serving Light Beer

Recipe Directions for Fish Rarebit

  1. Combine flour, mustard, pepper.

  2. Whisk in beer and worcestershire sauce

  3. Stir in cheese

  4. Add haddock to coat

  5. Pour into ungreased 9 inch pie pan

  6. Cover with aluminum foil and bake for10 minu

  7. Ladle over ww toast or Brown Rice

Categories

Main Dish

Nutrition Facts
Serving Size 164.0g
Amount Per Serving
Calories
242
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
176mg
7%
Potassium
34mg
1%
Total Carbohydrates
5.5g
2%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
28.3g
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in sugar
  •   Bad points
  • High in saturated fat
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