Fish Pie Recipe

Looking for an easy fish pie recipe? Learn how to make fish pie using healthy ingredients.


Submitted by brandt_m

Makes 1 serving



baked in pie dish after all parts are put togeth pie dish with fish and veg mixed

Recipe Ingredients for fish pie

1 fillet Whitefish, Mixed Species
1/2 cup Cut Sweet Potatoes
1 large (3" to 4-1/4" dia.) Potatoes, Boiled
1/2 cup Sauce, Homemade, White, Medium
1/2 cup Sauce, Homemade, White, Medium

Recipe Directions for fish pie

boil and mash potatoes ,cook fish in milk and add to white sauce in bottom of pie dish .spread potatoes on top and put under the grill til browned.
Categories

Bake

Nutrition Facts
Serving Size 845.7g
Amount Per Serving
Calories
1011
Calories from Fat
346
% Daily Value*
Total Fat
38.4g
59%
Saturated Fat
9.0g
45%
Trans Fat
0.0g
Cholesterol
136mg
45%
Sodium
1030mg
43%
Potassium
1999mg
57%
Total Carbohydrates
113.0g
38%
Dietary Fiber
7.9g
32%
Sugars
36.4g
Protein
52.4g
Vitamin A 241% Vitamin C 48%
Calcium 37% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Very high in vitamin A
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