Fish and Chips Recipe

Looking for an easy fish and chips recipe? Learn how to make fish and chips using healthy ingredients.


Submitted by rozkeeper

Makes 1 serving



fish fillets on a bun with baked fries

Recipe Ingredients for fish and chips

3 4/5 oz fish fillet
3/4 oz American cheese
1 roll
10 oz baked potato

Recipe Directions for fish and chips

  1. bake fish and potatoe

  2. serve warm on a bun

Categories

Main Dish

Nutrition Facts
Serving Size 455.5g
Amount Per Serving
Calories
704
Calories from Fat
187
% Daily Value*
Total Fat
20.8g
32%
Saturated Fat
6.8g
34%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
1076mg
45%
Potassium
1964mg
56%
Total Carbohydrates
101.2g
34%
Dietary Fiber
7.7g
31%
Sugars
7.6g
Protein
30.9g
Vitamin A 5% Vitamin C 45%
Calcium 24% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
   
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