First Time Pad See You Recipe

Looking for an easy First time Pad See you recipe? Learn how to make First time Pad See you using healthy ingredients.


Submitted by smdupont

Makes 4 servings



wide rice noodles and chicken and other

Recipe Ingredients for First time Pad See you

2 tablespoons Sugar
3 tablespoons Soy Sauce
1 lbs. Rice Noodles
1 chicken breast
2 cloves of garlic
1 egg
1 cup onion
1/4 cup green peppers
2 tablespoons oil
1/2 cup spinach

Recipe Directions for First time Pad See you

  1. heat wok on high

  2. stir

  3. add 2 tablespoons oil

  4. stir

  5. add garlic cloves (chopped) and onion

  6. stir

  7. put in cooked noodles (boiled for 6-8 min or less)

  8. stir

  9. add chicken sliced thinly

  10. stir till brown

  11. put in noodles

  12. stir to break them up

  13. add soy and sugar

  14. stir

  15. make a whole in the middle of wok by pushing the noodles away from the middle and drop in the egg

  16. scramble egg with all ingredients

  17. add spinach(from frozen and thawed out)

  18. eat

Categories

Main Dish

Nutrition Facts
Serving Size 232.2g
Amount Per Serving
Calories
317
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
750mg
31%
Potassium
235mg
7%
Total Carbohydrates
39.1g
13%
Dietary Fiber
1.9g
8%
Sugars
8.0g
Protein
17.1g
Vitamin A 9% Vitamin C 14%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
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