Firehouse Chili Recipe

Looking for an easy Firehouse Chili recipe? Learn how to make Firehouse Chili using healthy ingredients.


Submitted by vanlopez19

Makes 8 servings



Delicious & Easy-to-Make Chili. Perfect for lunch, dinner or snack.

Recipe Ingredients for Firehouse Chili

1 pound lean ground beef
1 onion, chopped
1 clove garlic, minced
1 green pepper, seeded and chopped
14 oz. pinto beans (no salt added), drained
28 oz. diced tomatoes (no salt added), drained
1 tsp oregano
1/2 tsp cumin
1/2 tsp black pepper, freshly ground
1/2 tsp cayenne pepper

Recipe Directions for Firehouse Chili

  1. Brown ground beef in non-stick dutch oven, or large pot along with onion, garlic and green pepper over medium heat until beef is fully cooked. Drain off any excess oil.

  2. Add spices and beans. Stir together for 1 minute. Add tomatoes and bring to a boil. Lower heat and simmer on low for 10-15 minutes, stirring occasionally.

  3. You can add more cayenne pepper, chopped jalapeno, or even red chili flakes to make it hotter!

  4. I sometimes replace the oregano and cumin with Hot Mexican Chili Powder which has those 2 ingredients in it.

Categories

Beef

Nutrition Facts
Serving Size 235.1g
Amount Per Serving
Calories
306
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
50mg
2%
Potassium
1212mg
35%
Total Carbohydrates
37.3g
12%
Dietary Fiber
9.5g
38%
Sugars
4.6g
Protein
29.1g
Vitamin A 19% Vitamin C 48%
Calcium 8% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
  • High in vitamin C
  • High in zinc
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