Firecracker Cornbread Recipe

Looking for an easy Firecracker Cornbread recipe? Learn how to make Firecracker Cornbread using healthy ingredients.


Submitted by vcmoore

Makes 8 servings



http://www.101cookbooks.com/archives/firecracker-cornbread-recipe.html

Recipe Ingredients for Firecracker Cornbread

3 tablespoons butter
1 teaspoon red pepper flakes
1 cup whole wheat pastry flour
3/4 cup cornmeal
1/4 cup sugar
1 tablespoon baking powder
1 1/2 teaspoons sea salt
1 cup buttermilk
1 large egg
7 oz corn

Recipe Directions for Firecracker Cornbread

  1. Preheat your oven to 350F degrees, with a rack in the middle.

  2. Just before you make the batter, in a small saucepan, melt the butter, stir in the red pepper flakes, and pour into a 9-inch pie tin (I have an enameled cast-iron one that is perfect) or equivalent baking dish. Place in the hot oven.

  3. In a medium bowl whisk together the flour, cornmeal, sugar, baking powder and salt.

  4. In a separate bowl whisk together the buttermilk, egg, and corn.

  5. Pour the wet ingredients over the dry and stir until just combined.

  6. Now very carefully remove the hot pan with butter from the oven. Fill it with the cornbread batter, pushing the batter out to the sides if needed.

  7. Bake for 30 - 40 minutes or until the edges are golden and the center is just set.

Categories

Side Dish

Nutrition Facts
Serving Size 102.7g
Amount Per Serving
Calories
204
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
432mg
18%
Potassium
350mg
10%
Total Carbohydrates
33.3g
11%
Dietary Fiber
3.1g
12%
Sugars
8.7g
Protein
5.1g
Vitamin A 7% Vitamin C 4%
Calcium 12% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  •   Bad points
  • High in sugar
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