*On Fire Ranch Eggs Recipe

Looking for an easy *On Fire Ranch Eggs recipe? Learn how to make *On Fire Ranch Eggs using healthy ingredients.


Submitted by sarahjane920

Makes 1 serving



Easy Yummy Breakfast 3.8g net carbs per serving

Recipe Ingredients for *On Fire Ranch Eggs

2 eggs
1 tbsp ranch dressing
1 oz cheddar cheese
1 tsp Hot Sauce
1 salt and pepper to taste
1 tbsp smart balance

Recipe Directions for *On Fire Ranch Eggs

Scramble eggs, add salt and pepper. Cook in butter until close to preferred doneness. Add in ranch, cheddar cheese and hot sauce. Cook the mixture til eggs are done and everything is incorporated.
Categories

Breakfast, Brunch, Main Dish

Nutrition Facts
Serving Size 150.5g
Amount Per Serving
Calories
331
Calories from Fat
245
% Daily Value*
Total Fat
27.2g
42%
Saturated Fat
11.2g
56%
Trans Fat
0.0g
Cholesterol
402mg
134%
Sodium
521mg
22%
Potassium
147mg
4%
Total Carbohydrates
3.8g
1%
Dietary Fiber
0.1g
0%
Sugars
3.1g
Protein
18.3g
Vitamin A 28% Vitamin C 1%
Calcium 25% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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